Creamy Lemon Chicken and Asparagus






Creamy Lemon Chicken and Asparagus

Creamy Lemon Chicken and Asparagus

Indulge in the vibrant flavors of this delectable dish that combines tender chicken with fresh asparagus, bathed in a luscious creamy lemon sauce.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup chicken broth
  • 1 cup heavy cream
  • Juice and zest of 1 lemon
  • 1 teaspoon Dijon mustard
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1 lb asparagus, trimmed and cut into 2-inch pieces
  • Fresh parsley, chopped (for garnish)

Directions:

  1. Begin by seasoning the chicken breasts with salt and pepper to enhance their flavor profile. In a large skillet over medium-high heat, heat the olive oil until shimmering. Add the seasoned chicken breasts and cook for approximately 5-7 minutes per side until they achieve a golden brown hue and are cooked through. Once done, transfer the chicken to a plate and set aside.
  2. In the same skillet, add the minced garlic and sauté for 1-2 minutes until aromatic, releasing its delightful fragrance.
  3. Pour in the chicken broth and heavy cream, stirring gently to combine. Allow the mixture to come to a gentle simmer, infusing the flavors together.
  4. Incorporate the lemon juice, lemon zest, Dijon mustard, grated Parmesan cheese, and Italian seasoning into the skillet. Stir continuously until the sauce thickens and achieves a creamy consistency, typically taking about 3-4 minutes.
  5. Introduce the trimmed asparagus pieces into the skillet and cook for an additional 3-4 minutes until they reach a tender yet crisp texture, maintaining their vibrant green color.
  6. Return the cooked chicken breasts to the skillet, allowing them to mingle with the creamy lemon sauce and asparagus. Cook for another 2-3 minutes, ensuring the chicken is thoroughly coated with the sauce.
  7. Serve the creamy lemon chicken and asparagus hot, garnished with a sprinkle of freshly chopped parsley to add a touch of freshness and visual appeal.

Elevate your dining experience with this exquisite dish, perfect for any occasion.

Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes

Nutritional Information (per serving):

  • Calories: 400 kcal
  • Servings: 4 servings


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